E-RYT 500/RYS 200
Ally Hughes, E-RYT 500, is an Ashtanga and Vinyasa teacher based out of Annapolis, MD. Her yoga journey began in Hawaii in 2005 where she studied Mysore Ashtanga , under Norman Allen.
In 2009 she began the study of vinyasa Yoga, receiving an addional 200-hr training in vinyasa flow. She has taught over 5,000 hours of classes and workshops, in Ashtanga, power vinyasa, rocket ashtanga, and yoga for addiction recovery.
Her teaching style beautifully blends the hard and soft aspects of power yoga. Her classes are accessible to all level practitioners, while challenging one to dive deeper finding strength, courage and the ability to have fun. She believes through opening the body we cultivate space of inner peace, and develop tools which we can carry into our everyday life.
Ally cannot express in words the gratitude and love for her teachers, mentors, and those who support her on this journey. Their guidance, understanding, and friendship helped her move from darkness into light and find the courage to overcome adversities. She feels deeply honored and privileged to share this practice, and what was so freely given to her, with her students!
Practice with Ally privately, at one of the local Annapolis studios or on retreat and you will find, one breath at a time, a long lasting inner strength and peace.